Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and Focus Your Awareness with the Help of Crystals
By Judy Hall
96 Pages
The introduction covers what mindfulness is, how it works and benefits you, and how crystals can help you practise it. Part 1 looks at specific topics that are relevant to your mindfulness practice, such as staying grounded, becoming centered, shutting off the chattering mind and accepting yourself. Part 2 is a comprehensive crystal mindfulness directory featuring 24 beautifully photographed crystals. Each description
of the crystal and its benefits to mindfulness is accompanied by an exercise for a specific purpose, and a Crystal Reflection to use for instant access to inner calm.
Flick through the pages until a picture catches your eye and work with the crystal as suggested, or target your crystal mindfulness practice more specifically using the book's headings. Then tune into the crystal you need and the magic will happen.
Items purchased before 5pm will be shipped out from us next working day. 💕
Shipping is with Australia 🇦🇺 Post Tracked.
We take great care to source our items and package them, so that they arrive to you in perfect condition. 😊
Please contact us if you have any concerns with your order. ☀️
We would really appreciate your feedback if you love 💕our items.
Thank-you you for shopping 🛍 with our small Australian store.