Calm Buddha at Bedtime: Tales of Wisdom, Compassion and Mindfulness to Read with Your Child
320 Pages
Growing up in the modern world, our children have to cope with an ever-increasing amount of stress, which can feel worrying to both them and us. The ancient wisdom of Buddhism, with its emphasis on peace, mindfulness and compassion, is the ideal basis for helping any child face these challenges with inner confidence and calm.
This beautiful book retells 18 ancient Buddhist tales in a way that is thoroughly fun and accessible to children. Here, they will meet all sorts of delightful characters and discover easy-to-understand Buddhist messages that will empower them to think about how they can apply values such as patience, honesty, authenticity and generosity in their own lives.
The narratives help to focus and calm the mind, providing a soothing transition into sleep. Also has a selection of gentle meditations.
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